nov 13, 1999 - RAW FOODS DIET Focuses on uncooked, unprocessed organic foods and can be similar to a vegan diet. It emphasizes raw fruits, vegetables, nuts,seeds, and sprouted grains. Some have been known to include raw meats or fish or unpasteurized milk products, but none of these are recommended due to food safety risks.
Added to timeline:
Date:
nov 13, 1999
Now
~ 26 years ago