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jan 2, 1987 - 1987- Westside Barbell is established by Louie Simmons

Description:

Westside was the first American gym to popularize the conjugate method of training,
which originated in Russian weightlifting.

Added to timeline:

PA Legac timeline

ByLuke Ketelaar
19 Oct 2018

Date:

jan 2, 1987
Now
~ 37 years ago
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