Experimenting with Calorie counting (jan 1, 1970 – jul 8, 1988)
Description:
While bodybuilders were tentatively experimenting with calorie counting, the practice truly came to the fore in the 1980's . Rich Gaspari and Lee Labrada utilized the practice to produce some truly steller physiques. Rich Gaspari revealed to the makers of Battle for The Gold, which is a bodybuilding documentary, that he calculated his caolric intake to the tee, weighing everything and eating a strict diet.
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