New trend of losing weight (jan 1, 1910 – 14h 28min, jul 7, 2026 y)
Description:
To calculate your basic caloric needs, researchers recommend multiplying your bodyweight by 15-20 to find the magic number. If you need to lose weight eat 200-1000 calories less and to gain weight eat 200-1000 calories more. This was very popular with atheles and body builders to this day.Added to timeline:
Date:
jan 1, 1910
14h 28min, jul 7, 2026 y
~ 116 years