New trend of losing weight (jan 1, 1910 – 19h 31min, nov 7, 2025 y)

Description:

To calculate your basic caloric needs, researchers recommend multiplying your bodyweight by 15-20 to find the magic number. If you need to lose weight eat 200-1000 calories less and to gain weight eat 200-1000 calories more. This was very popular with atheles and body builders to this day.

Added to timeline:

Date:

Images: