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April 15, 2020
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AGOF Timeline 1
Created by
Khethiwe Dlamini
⟶ Updated 1 months ago ⟶
List of edits
Comments
Events
Specify the problem
Review Literature
Draw up a mini proposal
Set clear deadlines for achieving the outcomes and objectives.
Write down milestones I wish to reach in my mental wellbeing
Talk about this list with a friend/ family member I trust.
Implement – Draw up a schedule for my proposed revision sessions.
Expand – If proven effective, extend the method to my other courses gradually.
Periods
Engage with other sources of information
Incorporate exercise into my schedule
Keep a gratitude journal
Test Study Method
Implement – Draw up a schedule for my proposed revision sessions.
Maintain/Monitor – Keep track of my progress and adjust accordingly.
