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pyruvate supplementation
Created by
Alexia Moody
⟶ Updated 5 Dec 2018 ⟶
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Stanko et al., 1990 Enhanced exercise endurance capacity by oral pyruvate combined with dihydroxyacetone.
Stanko et al., 1992 enhanced fat loss when combined with low-energy diet
Stone et al., 1999 The combination of pyruvate with creatine increased anaerobic performance, but pyruvate supplementation alone was ineffective
Morrison et al., 2000 Oral pyruvate alone for a week was ineffective
Van Schuylenbergh et al., 2003 Oral pyruvate in combination with creatine was ineffective to improve aerobic performance in cyclists
Koh-Banerjee et al., 2005 30-day pyruvate supplementation ineffective in improving aerobic exercise performance in untrained subjects
Koivisto, Hennariikka et al., 2016 No evidence that pyruvate acts to increase muscle force or endurance