jan 1, 2010 - Superfoods

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We all know that superfoods have become very popular in the past few years. You hear everyone saying it all the time get more superfoods, you need more superfoods, don't eat that eat this instead. Blah blah blah.
As we were nearing the end of the 2000s, the trends of healthy eating, veganism and vegetarianism took off. All of the sudden people were talking about “superfoods this” and “superfoods that”. Superfoods are nutrient and mineral dense foods that are natural, unprocessed and have enormous health benefits.

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