jan 1, 1970 - Paleo Diet

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The Paleo Diet was introduced in 1970 by gastroenterologist, Walter Voegtlin. The Paleo Diet is the focus of consuming foods such as fish, lean meats, non-starchy vegetables, and fruits, but excluding foods such as starchy-vegetables, dairy, grains and processed foods. This diet has a similar effect to the Atkins Diet, and there might be a nutrient deficiency due to the lack of whole grains and dairy products.

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