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January 31, 2021
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jan 1, 1960 - Zen Macrobiotic Diet

Description:

Created by George Ohsawa. Based on foods used to maintain the body's balance. Also called the brown rice diet. Refined and processed foods were on the top of the list to avoid.

Added to timeline:

30 Oct 2019
0
0
46
Fad Diet Timeline

Date:

jan 1, 1960
Now
~ 61 years ago
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