jan 1, 1975 - Paleo Diet
Description:
Introduced by Walter Voegtlin.The general premise being to only eat what was available to Neanderthals from the Paleolithic era. This means eliminating processed foods, like breads and sugar, and thinks like dairy, grains, and legumes that would have been difficult to come by before agriculture was invented.
Added to timeline:
Date:
jan 1, 1975
Now
~ 50 years ago