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September 30, 2021
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jun 27, 1966 - macrobiotic diet

Description:

Nyoichi Sakurazawa founded this diet based on eating whole foods over processed foods and encourages meditation and slowing down your lifestyle along with the eating habits. Meals consist primarily of whole grains, fruits, and vegetables.

Added to timeline:

1 Nov 2017
0
0
370
fad diets

Date:

jun 27, 1966
Now
~ 55 years ago

Images:

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