New trend of losing weight (1 янв 1910 г. – 12 ч 29 мин, 8 ноя 2025 г.)
Описание:
To calculate your basic caloric needs, researchers recommend multiplying your bodyweight by 15-20 to find the magic number. If you need to lose weight eat 200-1000 calories less and to gain weight eat 200-1000 calories more. This was very popular with atheles and body builders to this day.Добавлено на ленту времени:
Дата:
1 янв 1910 г.
12 ч 29 мин, 8 ноя 2025 г.
~ 115 years