23 апр 2008 г. - BANANA DIET
This plan consists of bananas plus room-temperature water for breakfast, followed by 2 “regular” meals and no eating after 8 P.M. The creator of this diet is from Japan, so meals consisting of vegetables and rice are recommended, along with one snack in the afternoon but no sweets or dairy products. As with other fad diets, it lacks variety and restricts certain food groups.
