12 ч 5 мин, 30 ноя 2018 г. - Effect
Описание:
Punching bags help us physically and mentallysome things it does to help you physically:
it increases aerobic fitness, core stability, condition, power, stamina and endurance.
some things it does to help you mentally:
build self-esteem and confidence and it decreases stress.
Добавлено на ленту времени:
Дата:
12 ч 5 мин, 30 ноя 2018 г.
Сейчас
~ 6 гг и 10 мес назад