12 ore 1 gen 1923 anni - Ketogenic Diet

Descrizione:

The classic Keto diet was designed by Dr. Russell Wilder for the treatment of epilepsy. It involves the consumption of foods with a macronutrient ratio of 4:1, translating to four parts fat for every one part protein and carbs. All variations of the original ketogenic diet maintain a high ratio of fat to proteins and carbs.

Picture: https://www.menshealth.com/sites/menshealth.com/files/articles/2017/08/everything-know-ketogenic-diet.jpg