7 gen 2003 anni - Steven Pratt released his book on superfoods

Descrizione:

In 2003, Steven Pratt, a healthcare, nutrition, and lifestyle specialist, released his book "Superfoods RX - Fourteen Foods That Will Change Your' Life". This book can be credited for starting the modern superfood hype. Many of the lists of the top superfoods are very similar to Pratt's list and after this many more products began to be labelled as superfoods. He advocated that everyone should add at least some of these fourteen foods to their diets in order to see incredible health benefits.