New trend of losing weight (1 ene 1910 año – 16 h 24 m, 8 nov 2025 año)

Descripción:

To calculate your basic caloric needs, researchers recommend multiplying your bodyweight by 15-20 to find the magic number. If you need to lose weight eat 200-1000 calories less and to gain weight eat 200-1000 calories more. This was very popular with atheles and body builders to this day.

Añadido al timeline:

fecha:

Fotos: