12 mayo 2019 año - Fragmentation

Descripción:

Teal Swan

Everybody has multiple personalities, not only those who doctors label with multiple personality disorders. It's only a matter of degree of how these personalities rule a person's life.

We are born as free souls experiencing unity and wholeness. When we go through trauma, our consciousness has the ability to split into fragments, we fragment our ego, it's an act of self preservation. In these situations, the protector side takes over and our vulnerable side becomes unconscious. That's where we get opposite personalities which are at war with each other and we could have tens or even hundreds of them inside us!

What this means is that we all have suppressed sides of us that we might not even be aware of but they rule our lives unconsciously. Media and society make sure this side is always at war with the opposite side.

One side is almost always suppressed, BLAMED and seen as a bad side while the other is the smart governor. One side always needs to fight for attention, his time is usually limited and often needs to earn his right to perform while the other surfs on the wave of endless logical counter arguments and gets to be on the stage most of the time.

We can't make our desires disappear and we can't suppress them totally either so it seems like an endless battle. Neither side of the opposite is inherently bad and both sides need attention if we don't want to excessively suffer.

The solution is to integrate the opposite sides in us. First, we need to become aware of the hidden sides and then nurture both sides and talk to them (ourself) gently and kindly.

We also need to know that we are all the opposites AND none of them simultaneously. What we truly are is pure awareness which "sits in the backround," doesn't identify completely with any of the opposites but helps meet all of their needs.

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