Cutting Cycle (1 mar 2019 ano – 5 jul 2019 ano)

Descrição:

By this time the client has built strong habits and discipline as well as being physically primed to take full advantage of a cutting cycle. This is where it's time to get serious. We will start measuring and weighing the food more stringently. Training will take on a bit more volume as the weeks go by. Cardio will be increased as necessary determined by information presented at the client check-ins.