13 Nov 1999 Jahr - RAW FOODS DIET Focuses on uncooked, unprocessed organic foods and can be similar to a vegan diet. It emphasizes raw fruits, vegetables, nuts,seeds, and sprouted grains. Some have been known to include raw meats or fish or unpasteurized milk products, but none of these are recommended due to food safety risks.

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ByBrittany Evans

26 Sep 2017

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