18 März 2019 Jahr - MY 400 LB LIFE: I SAW AN OBESITY DOCTOR TODAY
(2/3)
• "We're not counting calories" (9:00)
• She just ordered food so she'll eat that before she starts (13:50)
• Has to keep a food diary (14:10)
• Lists her plan for today
• Lists snack suggestions (15:38)
• Lists her body scan results (16:30)
• BMI of 66.5, body fat of 56.8%
• Will measure herself on every visit
• Claims she's not lost and feels like she's on the right track (19:20)